Winter 2023 Session is underway !
Openings for Children, Adults & Teens available sign-up below or message us for info !
Women’s Self-Defense Seminar
24 February 2023
6:00-8:00PM
Agra Room - Stu Barnes Arena
In these seminars, you will be introduced to self-defense techniques designed to be aware of and escape common threats. Designed by females for females. This is not a martial arts class, but rather a common sense approach to dealing with attempted physical violence and abduction. Physical prowess and strength are not required to effectively participate and accomplish these techniques and no martial arts experience is necessary.
Techniques include defenses against:
• Hair and clothing counters
• Slapping, punching, reaching counters
• Arm grasp counters
• Choke counters
• Threat avoidance
We run these seminars through the year as a community program at $15 per person.
Register for the 24 February session by following the link below:
Sign-up Now !
Register for our Children's and Adults / Teens classes now !
Children Monday & Wednesday's 6:45 - 7:45PM
Adults / Teens Tuesday & Thursday's 7:00 - 8:30 PM
$65 per month with 20% discount for additional family members.
You don’t even need a uniform to start - workout clothing is good!
Learn the basics of Shotokan karate, self-defense and sport karate. Great fitness activity. See our web page info for more information on authentic Shotokan karate. Subscribe to get links to video’s and keep updated on events and news.
Family friendly group sessions with an emphasis on Traditional Karate - check out our Location & Schedule page for current times and location - families can train together !
Welcome to Parkland Shotokan Karate Association - PSKA
A registered non-profit organization providing Shotokan Karate to the community Check out our Blog page for latest information
Karate Instruction
Classes available through PSKA for self development, self defense and sport.
The PSKA is a registered non-profit organization in the Province of Alberta whose Instructor and Board are all non-paid volunteers. Proceeds support the organizations growth and sustainability in its mission to provide Shotokan Karate to the community.
CSKA Shotokan Karate Syllabus
Traditional karate training for progression through belt ranking from the CSKA Syllabus. Building healthy bodies and minds.
Novice and Advanced training in a positive environment. See Schedule & Location page for class times.
$65 per month - 20% discount for Additional Family Member ($52). Billed monthly - no contracts!
Private Sessions
Private sessions tailored to your needs for CSKA Shotokan Karate, Self-Defense and Sport Karate.
Benefits of Private Sessions:
Your instructor will work at a specific pace.
Your instructor will give you personal attention to your training and provide a customized training plan.
You can set the lesson based on your needs and interests.
Private sessions are flexible and convenient.
Focus on your goals and objectives.
What is Shotokan Karate ?
Karate is a discipline, a fitness regimen, and a form of self-defense that's useful for all ages. Research shows that Karate offers a myriad of benefits for the body and mind. While the physical benefits and advantages of Karate are apparent, the mental benefits can't be discounted.
Contact Us
The Parkland Shotokan Karate Association are proud members of the Greater Parkland Regional Chamber of Commerce